A Nutritionist Explains How To Get A ‘Natural Tan’ From Eating Carrots In Viral TikTok

Medical professionals have long emphasized the connection between diet and the health of one’s skin, hair, and nails, lending credibility to the popular adage “you are what you eat.” Recently, holistic nutritionist Maria Marlowe garnered attention for a TikTok video in which she discussed the potential for adding more carrots to one’s diet to result in a natural tan or warm glow.